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Adam Robertson
Located at Club Lime Mawson
I'm a Specialised Personal Trainer with a focus on postural improvement, increasing physical performance, injury rehabilitation, and rectifying movement disfunctions through corrective exercise and manual therapies.
I'm a Specialised Personal Trainer with a focus on postural improvement, increasing physical performance, injury rehabilitation, and rectifying movement disfunctions through corrective exercise and manual therapies.
"A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses." - Hippocrates
Extra Qualifications
DIPLOMA of Fitness
C.H.E.K Exercise Coach
C.H.E.K Holistic Lifestyle Coach L1
IAPC Bodybuilding and Contest Prep Coach
Punchfit
Heartmoves
L2 MMA Fitness
L2 MMA Fitness
TRX RIP
L2 Kettlebell
PTA EMT
Specialising In
Corrective Exercise
Holistic Lifestyle Coaching
Body and mind recomposition
Training Technique for Strength, Size, Mobility and Stability
It's time to step up. No longer should it be talking the talk, but actually
walking the walk, with your personal GymmyPT Coach right with you.
So, don't think, do. Step up with GymmyPT.