Julz O'Mahony

Located at Club Lime Coombs

Do you want to decrease stress/anxiety, improve your quality of sleep, increase your mood and energy level and look and feel the best you ever have? Then I am the trainer for you!

As a personal trainer I take an evidence-based approach to health and fitness and pride myself in delivering expert coaching on achieving a stronger body and mind while educating you along the way on how to make healthier lifestyle choices. My biggest focus is sustainable results, this means training with me will ensure you get incredible results whilst not having to restrict things in your life that you enjoy.

As individuals, we are all so different. I will work with you, your body and around YOUR lifestyle to create an appropriate program designed specifically to your individual needs which in turn will ensure you reach your highest potential and enjoy your fitness journey every step of the way. As your coach I offer 24-hour support and YOU are my biggest priority.

Let's start smashing your goals together!