Justin Kelly

Located at Club Lime Wollongong

Do you have a favourite quote?
"Fear kills more dreams than failure ever will."

Simply means people are scared that they could never achieve their goals so they don't try. Those who do try may fail, but most succeed.

Tell us how you got started, what made you become a personal trainer.

After serving 6 years with the Australian Army's elite, I wanted to teach others how to build strong foundations of fitness and discipline to achieve any goal.

What makes you love your job?

Fitness isn't just a hobby it's a way of life. To be able to come to work and improve a person's way of life, I couldn't be happier. Seeing people succeed is a reward in itself.

How has being a PT changed you?

Before becoming a personal trainer, I didn't have many strong goals and lacked motivation. Since becoming a personal trainer I now see how important fitness goals are to achieving results. Now that I set myself fitness goals I am more unstoppable than before.

What have you learnt along the way since you've started coaching?

I have learnt that people hold back trying to achieve their goals because they have a fear that they may not achieve it. I have learnt to look for results, not excuses.

What workout do you hate doing but wouldn't admit to and do you make your clients do them?

I hate high intensity cardiovascular training but I love the results.

What makes you different to other coaches?

I will always put the mission first. My mission is the better you. Just bring your best; I will take care of the rest.