Shelley West

Located at Club Lime Braddon

I am very passionate about the fitness industry and have been involved in sport at the elite level for over 10 years. Fitness has played a big role in my life and continues to inspire me to challenge myself to be better and help others along the way. I have only just started my career as a personal trainer and cannot wait to grow professionally and individually - I love helping others and believe fitness can give strength and confidence to everyone.

I have played Basketball at the elite level for many years and as a result have extensive experience in the Fitness industry. I have learnt a lot of skills within the gym from strength and conditioning to mobility during my involvement with sport and have transferred them into coaching. I am a strong believer that to achieve the best results for health and wellbeing involves the mind, body and soul.

My happy and enthusiastic personality will help motivate people to achieve their goals. I am committed to understanding the goals of each client and helping them however I can in their journey to success. For me it is about making you feel great about what you are doing - every time.

Quote: "If you do not change direction you may end where you are heading!" - Lao Tzu.